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Experience change with Baobab Counselling

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What To Expect From Your Time With Us

At Baobab, we implement effective counselling methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations and stressors. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and caretaker alike. But in the end, making small changes to self-defeating behaviour and coping with feelings of sadness, fear, and pain can bring life-altering results.

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“Out of your vulnerabilities will come your strength”

Sigmund Freud

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